What Causes Muscle Tightness?

From a MAT perspective, we recognize that muscle tightness is a symptom of underlying muscle weaknesses. When the body senses muscle weakness it will tighten up other muscles in order to protect itself from injury. Muscle tightness is a protective mechanism by the body that results from the[...]

How are MAT Isometrics Different From Regular Isometric Exercises?

Isometric exercises are used regularly in the health and fitness industry. Common examples of isometrics are Planks and wall sits. As Medical and Exercise professionals, it is important to identify how these types of exercises are vastly different to MAT isometrics.  

HUGE WIN for Muscle Activation Techniques®: Bryson DeChambeau wins the Us Open

Bryson DeChambeau, MAT® client, dominated the US Open golf course this year and being a part of his elite team has been an amazing honor! Many health and wellness industry professionals think that isolated training has no benefit or carryover to functional movement. Bryson is proof of the[...]

Bryson Dechambeau Workout Gains 93.75% Force Output in 24 Hours!

Check out this incredible footage of the "Bryson Dechambeau workout" at Muscle Activation Techniques® headquarters in Denver, Colorado with Greg Roskopf.

Bryson DeChambeau and Muscle Activation Techniques® are Changing Golf

As world events continue to weigh heavy on our hearts, we celebrate the win for MAT® Headquarters athlete, Bryson DeChambeau! One of the PGA's top ranked golfers and this past weekends champion of the Rocket Mortgage Golf Tournament, Bryson, has been working closely with Greg Roskopf for the[...]

Golf Channel Feature on Bryson DeChambeau and Greg Roskopf

"The first thing we are doing is identifying where the weaknesses are...then we want to strengthen him through this entire range of motion," Greg Roskopf explains during MATRx® Session with PGA athlete Bryson DeChambeau.

Charcot Marie Tooth Disease and MAT®: A Case Study

Mark Trombold has been in the health and wellness industry for over three decades as an established Physical Therapist. He has been an MAT® Practitioner since 2001 and continues to expand and develop his abilities to help his patients. Below is a case study that he sent in based on a patient of[...]

Correlation Between Brain Activity and Muscle Activation Techniques®

The human body truly is an artistic masterpiece. The bits and pieces that make up our physical selves can feel beyond an understanding. We are all so incredibly different and therefore function uniquely and independently.

Staying Inspired in the Midst of the COVID-19 Crisis

To our Community of MAT® Practitioners and Students:

While we have faced challenges before in this community, we now are presented with our biggest challenge yet. We are sharing in a time where many of our practices have been shut down or our business has dramatically declined. Even though the[...]

The Paradigm Shift to Muscle Activation Techniques®

If you know anything about Muscle Activation Techniques® it's that the thought process is seemingly opposite from the traditional teachings of how to help clients move optimally and without pain. Many traditional practices focus on the symptom rather than addressing the cause of what is creating[...]

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