As a continuation of Greg Roskopf's published work, here is a piece about preparing the body for an increase in activity levels...
"It’s that time of the year in the Rockies. The weather is getting nice and spring sports are swinging back into action. Athletes indulge themselves in various[...]
We decided to talk business this week and share simple ideas on how to utilize simple tools to help grow your brand awareness and business services. We chose to build a simple guide for how to ask for a review from customers in an effort to help generate even more happy clients!
We get it,[...]
Before diving into the details about integrating MAT® into personal training, let's go back and recap the MAT® thought process and the practical application of Muscle Activation Techniques®. MAT® teaches that bilateral assessments related to a clients range of motion will help to identify[...]
Thanks to Miguel and MAT™, I was able to win two 4A Colorado State Tennis Championship Titles and earn a selection to the first team All-State and All Colorado Teams.
If you are an exercise professional, or medical professional, and you want to take you’re game to the next level – you have got to learn Muscle Activation Techniques.
"After going through the MAT Jumpstart Specialist Program and utilizing the principles learned with our athletes, we have seen an increase in overall production, while also seeing a decrease in injuries."
[MAT] is an unbelievable tool in your toolbox.
